Call Someone

There is always one person in your group of acquaintances who is lonely and isolated. Try calling him or her now and again. When you do this, you are acknowledging that other person’s need, and letting them know that you can be their support system. Most importantly, you are also letting the person know that you care

Let someone go ahead of you

Many times we encounter a situation where we are required to wait in line. Whether at the bank, in the supermarket, or at the airport, waiting in line can be frustrating, tedious, and irritating. Be kinder in instances like these. Ease that tension by letting someone go before you.

Compliment Someone

There are many ways you can do this. For example, let your partner know how great they look today, or compliment a colleague or a friend on their new outfit.

Another way to compliment someone is by telling them what they do well. Compliments are the highest form of flattery, and they should be given out freely.

Smile More Often

Smiling is one of the best ways to make people feel good. It is a positive sign of happiness and relaxation. In addition, it shows that you are happy and enjoying your everyday life. If you try to smile more often, this may even make you more cheerful and upbeat.

Be Grateful

Science says that when we express gratitude, our brain releases two crucial neurotransmitters – dopamine and serotonin – which makes us feel good and enhances our mood.

Be a modern Johnny Appleseed!

It doesn’t matter whether you are an expert on plants or not. You can start small and plant a few herbs or flowers in different areas of your neighborhood. In a few weeks, you’ll be able to see the fruits of your labor, and others will love it too.